Welcome to the action sports team page of Amanda Cerqueira DDS PA

Health begins in the mouth.

And it transfers into every area of your life!

We believe your best health begins with a cavity free, clean mouth. Everything else flows from there.

Very often our patients come in to find us talking about the trails we rode or the waves we surfed over the weekend. It is part of our corporate culture to stay healthy and play a lot. Some offices sponsor soccer teams, some have a baseball league, ours has an action sports team.

We believe recreation is crucial to a good life. So is exercise. It's even better when the two come together. To us this happens on either a surfboard or a mountain bike. This blog highlights surf contests, surf sessions, mountain bike races and rides. Our team is always getting into something fun on a weekly basis. You will be able to keep up with the team's activities by checking out the blog periodically.

Thanks for checking us out! Hope to see you out there sometime!

Dr. Cerqueira, Daniel and staff.

Tuesday, April 5, 2011

Mountain Bike racing action last weekend.

Our Action Sports Team went racing last week. Daniela entered Wilmington's first Youth Mountain Bike Race in the Elementary School age division. While no "places" were given to the Elementary division -Everyone is a winner for having fun - She did well and most importantly, had a great time.
While dentistry is about teeth, we always like to emphasize to our patients how important it is to live a healthy lifestyle, especially for kids. Drinking water, limiting sugar intake (yes, juice and milk have copious amounts of sugar!) and exercising are all a great foundation for a healthy life in childhood, and in the later years as well.