carolinabeachdentist.com - action sports team: May 2013

Welcome to the action sports team page of Amanda Cerqueira DDS PA

Health begins in the mouth.

And it transfers into every area of your life!

We believe your best health begins with a cavity free, clean mouth. Everything else flows from there.

Very often our patients come in to find us talking about the trails we rode or the waves we surfed over the weekend. It is part of our corporate culture to stay healthy and play a lot. Some offices sponsor soccer teams, some have a baseball league, ours has an action sports team.

We believe recreation is crucial to a good life. So is exercise. It's even better when the two come together. To us this happens on either a surfboard or a mountain bike. This blog highlights surf contests, surf sessions, mountain bike races and rides. Our team is always getting into something fun on a weekly basis. You will be able to keep up with the team's activities by checking out the blog periodically.

Thanks for checking us out! Hope to see you out there sometime!

Dr. Cerqueira, Daniel and staff.

Tuesday, May 21, 2013

Another Mountain trip..

This past April we decided to go back to the mountains.

The Forecast couldn't make up it's mind, calling for snow but also for warm temperatures??? Not knowing for sure what we were going to find, we decided to bring snow gear and bikes. Cool thing is, we got to use both.

We had several inches of snow the first half of the trip and nice sunny skies with warm temperatures for the second half. I don't remember ever being able to snowboard one day and mountain bike in shorts and a jersey the next - Too much fun!

The picture below sums it all up. The previous day we were playing in those snow capped mountains (visible in the picture, across from the lake) This day, temperatures were in the 70's and trails were dry.