carolinabeachdentist.com - action sports team: June 2011

Welcome to the action sports team page of Amanda Cerqueira DDS PA

Health begins in the mouth.

And it transfers into every area of your life!

We believe your best health begins with a cavity free, clean mouth. Everything else flows from there.

Very often our patients come in to find us talking about the trails we rode or the waves we surfed over the weekend. It is part of our corporate culture to stay healthy and play a lot. Some offices sponsor soccer teams, some have a baseball league, ours has an action sports team.

We believe recreation is crucial to a good life. So is exercise. It's even better when the two come together. To us this happens on either a surfboard or a mountain bike. This blog highlights surf contests, surf sessions, mountain bike races and rides. Our team is always getting into something fun on a weekly basis. You will be able to keep up with the team's activities by checking out the blog periodically.

Thanks for checking us out! Hope to see you out there sometime!

Dr. Cerqueira, Daniel and staff.

Monday, June 27, 2011

The waves have been so bad lately. This past Saturday I decided to pack up the Mountain bike and head over to Raleigh to meet up with my friend, surf/mountain bike buddy and patient Bucky Mercado.
Bucky went on a "warm up" 30 mile road ride that morning and them met me for a shred session at the sweet singletrack of Harris Lake in the afternoon. He still outclimbed me despite the road ride 2 hrs earlier.
This video contains some of the highlights from that ride. Enjoy and sorry about the quality of the video, it was put together with a Blackberry smart phone:)